Image and Lifestyle

Fashion, Style, and Professional Impression in Hong Kong

Client Testimonial – Personal Shopping with Jennie Peterson

Most of my clients are international professionals with demanding schedules, but exacting tastes.  Their leisure-time is maximized with friends and family away from the rush of the city, therefore shopping is often a chore rather than a pleasure.  It was a joy to receive the below testimonial from a treasured client this morning:

“Jennie brings a fresh perspective to the world of personal shopping. Where else can you get a fashion advisor who can also play the role of best friend (giggling over impossible outfits), spouse (keeping an eagle eye on the budget), mother (your most honest critic) and agony aunt (who has the answer to all questions)? Jennie was all this and more. Her passion is evident in her involvement: she is very conscious about delivering on her brief even outside of her time commitments, and goes the extra mile to give clients tips on shopping. Her own sophisticated and chic dressing style inspires, and her willingness to help answer the most basic questions on style makes it a complete experience. I came away from my session with her much more willing to try out new styles and brands, and of course, a whole new wardrobe to enjoy!” ~ Sabita; Feb. 19 2011

Allow me to coordinate 3 1/2 hrs of shopping for which I will extensively prepare and pre-shop beforehand for a smooth, efficient, and enjoyable experience.  Kindly email me at jennie@imageandlifestyle.com or call directly 9663-7719 to arrange a half-day of focused shopping for your specific lifestyle needs.

Filed under: Dressing Style Tips, Hong Kong, Image advice, Jennie Hope Peterson, Lifestyle, Personal Shopping, Shopping Advice, Spring 2011 Fashion, , , , , , , , , , , , , , , , ,

Ms. Jackson if you’re nasty

Last night was a blast – Valentine’s Night, Janet Jackson concert in Wan Chai, a group of friends, dancing… a bit of drinking… a bit more dancing.  Great time!  Miss Jackson put on an energetic show and the crowd was actually dancing and engaged – or maybe that was just our group 🙂  One thing I noticed in all this fun was the way everyone took pleasure in dressing up and getting a bit kitted-out for the concert.  Fur coats, dresses, gems, a bit of rock and roll, knee-high boots and skin tight jeans, sexy heels, and huge smiles.  I loved it and it was great to see Hong Kong show up.

Concerts and shows are opportunities for men and women both to cut loose and remember the teenager within them from when some of these artists originally released tracks.  When Janet sung “Again” from 1993  http://www.youtube.com/watch?v=96hmKX3Hd7c I was transported to 13 years old and care-free… and that is the beauty of going to a concert and having a great time with good people.  Sometimes we need to forget about the details, the designer labels, the face creams, and hair hi-lights and what people think about us… and just go for it.  At the end of the day, it’s about having fun and feeling 13 again in blue jeans with friends.

Filed under: Hong Kong, Stress, , , , ,

Shoe Repair and Maintenance in Hong Kong

 

 

 

 

Hello Men and Women of Hong Kong,

As you well know, shoes are easily worn out in this city with high foot traffic, uneven surfaces, escalators, slopes, and stairs.  Keep your shoes in great shape by seasonally taking new and old shoes to the cobbler.  Why take new shoes to the cobbler?  You’ll want to have a sole protector glued onto leather bottoms right at the get-go with to prevent damage and keep them lasting longer.  Read on to find out more of my tips for keeping shoes looking great year after year = save $ and keep your favorite shoes looking great.

The absolute BEST place in Hong Kong for shoe, handbag, belt, and leather care & repair (recommended by LV) is “The TOP” located in Central: Rear Shop B, Ground Floor, Comm House, 35 Queens Road Central (right next to the ally entrance of McDonald’s on Queen’s Road).  Very nice guys, very excellent workmanship.

Another great place is “The Groom” – located in various MTR stations throughout HKG; http://www.thegroomshoesrepair.com.

Sole care: Flat shoes with leather bottoms/soles (men and women)

have a protective layer glued onto the bottoms which adds traction and years of life to your shoes.  Cost = approx. $200-250 HKD.  (Several cobblers have red protective covers for Christian Louboutin shoes – see picture)

High heel tip replacement: A cobbler is able to remove the worn-down tip and install a new one.  Once your tip is worn down, immediately get them repaired rather than walking on the metal tip – this will crack your shoe and cause aches and pains in your body.

Keep the shape: Use shoe trees, shoe-shape holders, tissue paper made into the shape of the shoe toe… something in the toe of your shoes for a nice, strong shape in storage.

Shine on: Cobblers and leather smiths will help buff, polish, and shine your shoes to keep them respectable and looking new.  Patent leather shoes should never touch one another in storage because the finish will scuff and scratch.

Storage: Consider to keep your shoes in their original boxes, put them away neatly each night, keep a photo on the outside of the box, and organize on a large shelving unit so they may stack vertically and take up less space and keep shoes dust-free.  If this is too extreme, simply purchase 2 stackable stainless steel wire shelving racks from IKEA – functional, sharp looking… and able to hold approximately 24 pairs of shoes.

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Filed under: Dressing Style Tips, Hong Kong, Image advice, Uncategorized, , , , , , , , , , , , , , , , , ,

Look and feel your best in 2011

Resolve to look and feel your best in 2011 with positive changes in your lifestyle, habits, and appearance.  See the below for my take on building a healthier and more attractive body.


1.  Create S.M.A.R.T goals (Specific, Measurable, Attainable, Realistic, and Time-bound).  It’s easy to say “I want to lose weight in 2011″ but you need to consider the details.  For example, “I want to lose 4 pounds each month for 5 months so I will be 20 pounds slimmer by June 1st.  I will reduce my caloric intake by 500/day by cutting refined foods (alcohol, candy, white bread) and begin walking at least 20 minutes per day.”  S.M.A.R.T goals will help you achieve.

2.  People in great shape look and feel better.  Would you pay USD$5,000 right now for the body of your dreams?  Of course you would!  Ok, so use that money and purchase a gym membership, personal training, new workout gear/clothes, a kayak, hiking boots, etc.  Commit to your decision to look and feel better.

3. Book an appointment with a dermatologist to discuss products for your age and skin-type.  Maybe you want a few injections or fillers, scars/pigmentation/veins removed, or just need to drink more water and sleep better.  A dermatologist will tell you the truth and hook you up with the products and creams to suit you best.

4.  Find a wonderful salon/spa.  I rave about the Mandarin Oriental Salon (HK) because they are specialists with hair, face, feet, nails, etc.  Invest in a relationship with a wonderful stylist and technician and trust them on beauty and grooming advice.  Look after yourself.

5.  If possible, only buy fresh food.  It’s that simple.  Fruit, vegetables, meat, fish, cheese, dairy, nuts, eggs, tofu, whole grain breads… and even chocolates.  Consider buying chocolates from See’s Candies which expire relatively quickly vs. packaged chocolate that lasts 6-12+ months on the shelf.   Always go fresh and try to avoid needing to open a wrapper to consume your food.

6.  Take care of your wardrobe.  If it has a stain, a hole, reminds you of a bad experience, hasn’t been worn for 2 years, or you just don’t like it – it’s out.  Don’t rationalize or feel guilty for getting rid of it.  Use a dry-cleaning service to ensure your clothes look their best, purchase lint-rollers for home/work/car, take your shoes to the cobbler seasonally for care and upkeep, use jewelry cleaner regularly, and buy quality hangers so your garments hang properly.  www.imageandlifestyle.com for my personal shopping and style services.

7.  Smile and de-stress.  Take a holiday, get more sleep, book spa appointments, watch a movie with a glass of wine… do whatever it takes to chill out.  Make your happiness, goals, and health a top priority for the new year.

Filed under: Beauty, Dressing Style Tips, Exercise, Facial, Fitness - Motivation, Grooming, Hair, Health, Healthy Eating, Hong Kong, Losing Weight, Manage stress, Skin care, Uncategorized, , , , , , , , , , , , , , , , , , , , ,

Best Shopping in Hong Kong – Department Stores

Harvey Nichols shop in The Landmark, Central, ...

Image via Wikipedia

People often ask me “where is the best place to shop in Hong Kong?”  My personal preference is Central – blissfully surrounded by convenient suspended walkways connecting the power hubs of Landmark and IFC shopping malls which boast Lane Crawford and Harvey Nichols… with Princes Building, Alexandra House, and Chater House dotted along the way with their luxury Chanel, Prada, LV, Armani, etc.  In terms of the best area to shop, my answer is Central.

In terms of where to shop?  Oh my… thought you’d never ask!

  • Lane Crawford, is my first-born and favorite because it feels easy.  I love shopping in either the Pacific Place location in Admiralty or the IFC location in Central because the layouts are welcoming… and their accessories are presented well with extremely helpful staff.  I would say the layout seems more American… which feels comfortable to me and it is busy, hip, and less intimidating than other HK department stores.
  • Harvey Nichols in Central is for a unique taste level and a confident shopper will do well in this mecca of a department store.  The costume jewelry section and ladies’ dresses are particularly different with slightly off-beat, yet very hot labels.  It is more European … and the store is never busy which means that while the staff will hound you, the service is excellent.  Worth a walk-through at the very least… particularly the beauty floor with refinement not found at other department stores in Hong Kong.
  • Joyce is a totally different kind of shopping experience for someone who has a little bit of time to appreciate the unique quality and selection chosen by their buyers.  I really enjoy shopping here… and I always find myself inspired to try something new and  different because when I shop here, I feel more fashionable.  I think that is important – to feel fashionable when one shops.  Joyce offers a wide selection of carefully chosen clothing labels.  Beyond that, Joyce Beauty is the place to find premium cosmetics, perfumes, candles, and all things lovely for gifts and spoiling oneself by labels such as Eve Lom, Diptyque, Annick Goutal… and my favorite parfumeur  – L’artisan.  Yes, Joyce is a fun place to shop and explore.
  • The “IT” and “it” stores in Hong Kong offer totally unusual and special designers.  “IT” carries more European brands, while “it” carries causal Japanese jeanswear and young street clothing.  My experience is that the staff, sizes, and brands are tailored for the fashion savvy and artsy local Hong Kong population.  Go in, look around, and don’t feel bad if you don’t find anything because some of it is hard to wear and difficult to integrate into your wardrobe.  It takes time… but try because you’ll find many gems in these stores.  My favorite designer – Isabel Marant is part of the IT group and her shop is located on Fashion Walk in Causeway Bay and sold within the IT stores.
  • Seibu – I’ve very rarely found success shopping in Seibu, a Japanese department store.  It is definitely tailored for the local market, though the brands are international and interesting… I must be on a different wave-length with the buyers for this company because it genuinely feels like I’m looking in someone else’s closet and I don’t like anything they own, though it might be full of well-designed pieces.  The fitting rooms, music, staff, and lighting all feel dated and somewhat stale – not my pick unless I need a particular brand sold here.

Filed under: Fall Fashion 2010, Hong Kong, Shopping Advice, , , , , , , , , , , , , , , , ,

Necessary Evils of Beauty: Hair Care (4)

I admire the beauty of a healthy head of hair… often found on girls too young to be influenced to change themselves yet.  I still remember my mother’s sad look when I changed my locks from their natural strawberry blonde to blonde.   The blonde was fresh and fun… a bit more cosmopolitan, but lacked the youthful shine and health from the natural state.  Regular salon conditioning, gentle brushing, and nice products restored luster and health to my hair and it is nearly all back to my natural red.  I hope other women will treasure their locks as their most valued accessory, as it is the only one to be worn every day.  The time, cost, and patience are necessary evils to ensuring a gorgeous and healthy mane.

Women generally struggle with their hair.  The color, texture, shape, frizz, curl, dryness, hair loss, etc.  I’ll say this up front – the best thing I ever did for my hair was read “The Hair Bible” by Philip Kingsley, a world-renowned trichologist who has worked with celebrities for decades.  http://www.philipkingsley.com/ I talked with him not too long ago about my own hair issues… the man knows his stuff.  The most important points I took away from our conversation and his book:

  • Use his Elasticizer product regularly – a before shampoo treatment
  • Do not use the incorrect shampoo and conditioner for your hair type
  • Do not brush your hair unless absolutely necessary
  • Never brush wet hair – use a particular type of wide-tooth comb
  • Nourish your hair with conditioning treatments and scalp treatments on a regular basis
  • Your diet strongly affects your hair
  • Avoid tying your hair back into elastic bands whenever possible to prevent a receding hair line and breakage

Filed under: Beauty, Grooming, Hair, Health, , , , , , , , , , , , ,

Anna Dello Russo – Editor At Large and Creative Consultant for Vogue Japan Visits Hong Kong

Anna Dello Russo and Jennie Hope Peterson

Jennie Hope Peterson with Anna Dello RussoEditor At Large and creative consultant for Vogue Japan.

Anna Dello Russo – the absolute definition of a true fashionista!  Her career in the editorial side of the fashion world (Fashion Editor at Vogue Italia, Editor of L’Uomo Vogue, Editor At Large and creative consultant for Vogue Japan) is inspiring, but it is her personal flair with clothing and accessories which is mesmerizing.  In person, she is captivating and charming… wearing a whimsical and alluring ensemble consisting of a white corset mini-dress and sky-high heels, with netted cherries on top.  Sensational!

The evening I met and briefly spoke with Ms. Dello Russo about this season’s trends was at a cocktail reception hosted by Lane Crawford in an intimate walk-in wardrobe, complete with all of the new essential pieces which clearly represented the direction of fashion for the coming year.   Our brief conversation touched down on this season’s newest, most innovative trend: faux fur, an essential for the coming season which is likely to continue as designers seek innovative and sustainable textiles to translate luxury into affordability.  A win-win trend which I, personally, will consider embracing this year during the two cold weeks of Hong Kong winter.

Filed under: Fall Fashion 2010, Hong Kong, Shopping Advice, , , , , , , , , , , ,

Healthy Eating Plan – 3 weeks

Hello Friends,

If you’ve been following along, you’ll know I have just 3 weeks to finalize preparations for a 250K ultra-marathon across The Valley of the Whales in Egypt.  Fitness training aside, nutrition is an important component of being ready for the race.  I will not be reducing my caloric intake or cutting out carbohydrates because 1) I need carbohydrates for energy and 2) I am not trying to lose weight. Rather, I will be cleansing my system to flush all unwanted toxins, perhaps lose 2-3 pounds of body fat, and stock up on essential vitamins and minerals – such as iron.  Therefore, my menu will be void of alcohol, refined sugar, caffeine, and most processed foods – except yogurt, milk, and dried fruits.  Removing the caffeine will be the largest challenge.  Since I am iron deficient (common among female athletes), iron is especially important.  Thus, citrus fruits, beans, nuts, leafy greens, red meat when lean, and iron supplements will be a focus.  The other focus is getting my body as clean and hydrated as the next three weeks will allow.  The following plan still very closely resembles my day-to-day eating plan, built around the principles of ‘clean eating’ http://www.eatcleandiet.com/:

7:00 Wake-up; pre-breakfast I always drink 1 large glass of water (which has been poured the night before and sits on my bedside table so I do not forget) as soon as I am out of bed with 1 antioxidant and 1 multivitamin.  This water gets my brain and body moving.

7:15 Breakfast:

  • 1/2 cup uncooked (1 cup when it is cooked) large, rolled oats over the stove-top – not the instant kind – with 1 teaspoon ground flaxseeds, a handful of mixed unsalted almonds and walnuts, approx. 20 blueberries, and a splash of milk
  • 1/4 fresh orange
  • a handful of another fruit – grapes, 1/4 apple, pomelo, etc.
  • large glass of water with round lemon slices

10:30 Portable Snack:

  • 1/2 cup natural yogurt – low fat or regular.  Just basic white yogurt with healthy bacteria like LactobacillusBulgaricusStreptococcus Thermophilus and Lactobacillus Acidophilus.
  • Add: 1/4 fresh fruit – apple, grapes, or blueberries, 6-8 nuts, 2 tablespoons dry muesli or leftover oatmeal from breakfast
  • Tall glass of lemon water

1:30 Lunch:

  • Some kind of veggie stir-fry or lettuce wrapping (light on the oil and sauces, no sugar) with chicken, tofu, scallops, or prawns
  • Bowl of veggie/protein soup such as bean soup, egg & spinach soup, tofu and corn, etc.
  • Small bowl of brown rice
  • Small bowl of steamed choi sum
  • Large mug of hot non-caffeinated tea or hot lemon water

4:00 Snack:

  • Short, steamed milk from Starbucks with a piece of fruit or 1/2 cup of the prepared granola/yogurt/fruit option sold Pure IFC.

6:30-7:00 Dinner:

  • Stick to the plan and avoid fine-dining before the race.  Dinner changes daily but closely resembles lunch.

9:30-10:00  Snack:

  • 1/2 orange, some nuts… maybe a few gulps of milk, etc.  A small amount of food just to calm my hunger pains.
  • Other supplements: Omega-3s/Fishoil, Iron, and round 2 of anti-oxidants.

http://www.mypyramid.gov/mypyramid/index.aspx is a wonderful website to help you determine your caloric needs and create an eating plan.

Filed under: Health, Healthy Eating, Losing Weight, Racing, Ultra Marathon, , , , , , , , , , ,

Maternity Clothes in Hong Kong

Looking fabulous while preggers is easier when you know where to shop.  Below you’ll find my top picks of Hong Kong’s maternity clothing specialists and popular retailers who ship internationally to Hong Kong.

Where to buy maternity clothes in Hong Kong:

  • Bumps to Babes
  • Formes
  • Fragile Maternity
  • Jolie Maman
  • H&M
  • Linea Negra
  • Marks & Spencer
  • Mother Court
  • Nine Months
  • Sono Vaso
  • Twiggy Maternity Wear
  • Zara

The following retailers ship internationally:

  • A Pea in the Pod
  • Destination Maternity
  • Due Maternity
  • The Gap
  • Motherhood Maternity
  • Sierra Lane

If you have additional suggestions or comment for Hong Kong maternity shopping, please post the comment below or email me at jennie@imageandlifestyle.com

Have a great day!

Filed under: Expectant Parents, Fall Fashion 2010, Hong Kong, Pregnancy, pregnant, Prenatal tools, Shopping Advice, , , , , , ,

Antenatal Classes – Hong Kong

Hello Parents-to-be,

Antenatal classes prepare you for labour, birth, and early parenthood.  At the same time, these classes are an ideal place to meet other parents and share information about their experiences since they are going through the same phases and changes that you are.  Here is a powerpoint slide presenatation from The Women’s Clinic in Hong Kong relevant to 3rd trimester complications and expectations; by Dr. Alexander K. Doo:  antenatal_classes.  If you are interested to attend antenatal classes in Hong Kong, consider the following locations: 

Adventist Hospital

http://www.hkah.org.hk

This private hospital runs a four-week Prepared Childbirth course (two-hour classes, once a week; $1,000) covering labor, relaxation and alternative pain relief techniques, delivery methods and breastfeeding. It also runs a two-hour baby care class for Home Helpers ($250).

Obstetrics Unit: 2835-0523; 40 Stubbs Road, Hong Kong; hkahinfo@hkah.org.hk; 3651-8888

 Annerley

Annerley offers a wide range of antenatal classes, focusing on natural childbirth, hypnobirthing, and more traditional antenatal classes, Babies and Beyond. It runs refresher courses for women expecting their second or subsequent child, as well as courses for mothers of twins. Most courses are five weeks, but semi-private Fast Forward courses are available that compress the lessons into two four-hour sessions. Annerley also runs antenatal checkup and motherand- baby clinics, postnatal visits, developmental assessments, a sleep clinic and lactation consultancy. The organization also runs a nanny agency.

1801 Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central ; 2983-1558

 

Matilda International Hospital

http://www.matilda.org

Matilda runs a six-week parentcraft course explaining what to expect in the last weeks of pregnancy, giving birth, breastfeeding and giving tips on how to cope in the first weeks of a child’s life. It’s popular, and not just with those who give birth at the hospital, so book early (Health Education Dept: 2849-0357). Courses are held at the hospital, or the Matilda Medical Centre, Suite 2601, 9 Queen’s Road Central. Classes are held in English. Cantonese, Japanese and private lessons are available by arrangement. Prices include lecture notes and refreshments.

24-hour helpline: 2849-0123; 41 Mount Kellett Rd., The Peak; health@matilda.org ; 2849-0111

The Family Zone

http://www.thefamilyzone.hk

Set up by qualified British health visitor and Matilda Hospital midwife Yvonne Heavyside, the Family Zone offers Active Child Birth and Baby Basics courses, as well as post-natal home visits, parent childcare, domestic helper assessment, guardian service and more. Prices vary.

9887-3235 ; info@thefamilyzone.hk ; 2544-3399

YWCA English-Speaking Members Department

http://www.esmd.ywca.org.hk

Antenatal & Babycare Classes

Classes for parents including baby massage, first aid and CPR, effective parenting, cooking for infants and toddlers. Also classes for domestic helpers in basic baby/childcare, first aid and CPR, and more.

3/F 1 Macdonnell Rd., Mid-Levels; 3476-1340

 Source for classes found at:  http://www.thelist.com.hk/listings/family/antenatal-babycare-classes-0

Filed under: Baby Care, BabyBump, Classes, Education, Expectant Parents, Health, Health pregnancy, Hong Kong, Pregnancy, Pregnancy - Healthy Eating, Pregnancy Foods, pregnant, Prenatal Health, Prenatal tools, , , , , , , , , , , , ,