Image and Lifestyle

Fashion, Style, and Professional Impression in Hong Kong

She’s Got Legs

Even though it’s winter and your legs can hide behind opaque tights for a bit longer, it’s time to start thinking about your Spring wardrobe and fitness routine for the best pins around town.

  • Without a doubt, resistance workouts with weights will help tone and sculpt your legs.  The best exercises for great gams include squats, lunges, and dead-lifts.  However, without cardio to burn the fat on the surface, your tone will never show.  Running, jumping-rope, swimming, elliptical training, etc are all great fat-burners… just keep moving and get a good sweat going.
  • Aside from exercise, the right shoes will help create the illusion of longer and leaner legs with nude-toned high-heels (see pic above).  I recently added the two below Jimmy Choo darlings to my arsenal of shoes for Spring.  These will be perfect with shorts, dresses, and skirts for creating a clean line of color from hip to toe.

  • Know your hem-line.  Avoid letting your hem end at the widest part of your leg.  This means if you have heavier legs, don’t rock very short skirts and dresses… opt for knee-length or slightly above-the-knee and wear high-heels in a neutral shade such as nude, light silver, or light gold tone.  Below-the-knee hems are hard to pull-off without looking overly matronly.
  • Lotions and potions will help as well.  Before going out, put a lotion with a subtle shimmer on your legs to help reflect the light and add tone.
  • Exfoliate, exfoliate, exfoliate.  Smooth thighs, knees, and bum are definitely always in style.  Aim toexfoliate in the shower 2x/week and follow with a body oil or lotion immediately after to moisturize and keep your skin youthful.
  • Pedicures.  I have a different opinion on pedicures from most women (I think).  I care much more about the softness and health of the skin on my feet than the color of the nails, although you cannot go wrong with a feminine pink.  Your feet need to be healthy and looked after.  I find that getting a quickie pedicure is pretty much all about the nail polish rather than the foot care, so go to a nicer salon or buy sanders and scrubbers to keep your tootsies looking great for those peep-toe shoes.
  • Shaving, waxing, etc all go without saying…. smooth and silky is the way to go.
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