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Workout Music to Motivate – 3

Hello Fitness Lovers,
Move your bod with these 10 songs that flow with a workout perfectly from the minute you press play.  Crank it up and sweat it out!  Even if you just dance around in your socks in front of your mirror at home   🙂  To start us off right, a bit of Ton Loc  – Let’s do it!

  1. Wild Thing – Tone-Loc
  2. On to the Next One – (feat. Swizz Beatz) Jay-Z
  3. Booty Bounce Bopper – The Pack
  4. I Like It (feat. Pitbull) – Enrique Iglesias
  5. OMG (feat. will.i.am) – Usher
  6. Remedy – Little Boots
  7. Dance In the Dark – Lady GaGa
  8. I Like It – (feat. Dolla Will) Too $hort
  9. Work  – (feat. Missy Elliott) Ciara
  10. Erotic  – Keyshia Cole
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Filed under: Fitness - Motivation, Losing Weight, music, , , , , , , ,

Workout Music to Motivate – 2

Hello Fitness Lovers,

Below with 13 songs to get your heart rate up, put a smile on your face, and load into your MP3 for your next awesome workout!  I particularly like Baby Got Back from way back in the day  🙂

  1. Beautiful – Akon, Colby O’Donis & Kardinal
  2. Evacuate the Dancefloor – Cascada
  3. Addicted (Full Club Mix) [feat. Hadley] – Serge Devant Ultra Trance 09
  4. Baby Got Back – Sir Mix-A-Lot
  5. Unusual You – Britney Spears
  6. Infinity (Klaas Vocal Mix) – Guru Josh Project
  7. My Chick Bad – Ludacris & Nicki Minaj
  8. Young Forever (feat. Mr. Hudson) – Jay-Z
  9. Break Your Heart (feat. Ludacris) – Taio Cruz
  10. Let’s Get Crazy (feat. Akon) – Cassie
  11. Carry Out (feat. Justin Timberlake) – Timbaland
  12. Jump (Malinchak Club Mix Radio Edit) – Flo Rida
  13. Take U Home 2 My Mama – The-Dream

Filed under: Fitness - Motivation, music, , , , , , , , ,

Workout Music to Motivate – 1; 10 songs

Hello Friends,

It’s difficult to stay motivated to exercise 6 days per week, approximately 1.5 hrs/day, which is my typical routine.  Music is an excellent source of energy and motivation.  I download from itunes and use an ipod shuffle with one playlist of workout music so I am able to easily skip around to different songs which are exclusively for exercise.  It helps to save these songs for workouts so they are fresh and fun.  I have one ipod shuffle dedicated for workouts only.  Below with 42 minutes of heart-thumping music.  Now get moving and SWEAT!

  1. Welcome To Atlanta – Ludacris
  2. The One – Mary J. Blige & Drake  (feat. Drake)
  3. I Made It (Cash Money Heroes)Kevin Rudolf [feat. Birdman, Jay Sean & Lil Wayne]
  4. Shut It Down (feat. Akon) -Pitbull Rebelution (Bonus Track Version)
  5. Bring Em Out –  T.I.
  6. Memory – (Klaas Vocal Club Mix) Fragma Ultra Trance 09
  7. Shakin’ It 4 Daddy (feat. Nicki Minaj) – Robin Thicke Sex Therapy
  8. Alejandro – Lady GaGa
  9. Sweet Dreams – (Karmatronic Club Remix) Beyoncé Ego
  10. Rockin’ That Shit – The-Dream

Filed under: Fitness - Motivation, Losing Weight, music, , , , , , , , , , , , , ,